healer, guide, and confidant to leaders who feel Stuck or Lost despite their success during life's most transformative moments.
Hi, I’m
Sonya Lee
VISIONARY, FACILITATOR, TEACHER OF TRUTH
I guide leaders, visionaries, and creators into the work that no strategy or title can touch—the work of remembering who you are and trusting yourself. Through one-on-one work, retreats, and private mentorship, I help you move beyond surviving transitions and into living from your truth, so your power flows from who you are, not just what you do.
You’ve arrived at the place where leaders come when success isn’t enough anymore, and I’m glad you’re here.
You've arrived at the place where leaders come when awakening demands real guidance. I'm glad you're here.
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Something is shifting that you can't ignore.
I Know Why You’re Here
No amount of pushing through will make this go away. This is about honoring what's emerging and integrating it into your life.
For some, it's a feeling that won't go away, a knowing that something needs to change. For others, it's a deep recognition that your old identity no longer fits.
You've built the achievements, the reputation, the respect—but something inside is fundamentally different now.
You're experiencing changes you can't fully explain—and no one around you truly understands what you're going through.
I had silenced the call of my ancestors. I was disconnected from my body, numb in my emotions, and spiritually fragmented.
Like you, I searched. I sat in ceremonies. I read the books. I meditated in silence for days on end. I tried every path I thought might give me the peace I craved.
Each experience cracked me open just enough to glimpse something real, but the integration never lasted. I always slipped back into the armor.
Until one night, when the voices of my ancestors came through as clear as day: “If you don’t carry this work forward, it will be lost.”
That was the turning point. I finally surrendered. I remembered who I was, and what I was here to do.
I was raised in the Eastern and Western traditions of stillness and spirit.
My early years were spent at a Christian school. Then, years later, inside a Buddhist monastery, learning presence, compassion, and the art of listening beneath the noise.
My lineage carried the practices of Chinese shamans and healers—ancestral gifts that lived in my blood, though I didn’t yet understand their weight.
And then, I left it all.
For 25 years, I built a career in corporate America, consulting for Fortune 100 companies, building startups, living in boardrooms and airports.
My Story
On paper, I was successful. Behind the surface, I was spiritually starving.
Now, I weave both worlds together: the discipline of strategy and business, and the depth of mindfulness, connection, and spirit.
My work is not about teaching from a pedestal—it's about guiding from lived experience. I know what it feels like to sense something profound shifting while trying to maintain your life and responsibilities.
And I know the way through.
I believe true leadership starts with self-awareness. When you are aligned with your own truth, your impact naturally expands—without forcing, striving, or burning out.
My Philosophy
I don't believe in quick fixes, surface-level strategies, or bypassing what's actually happening inside you. Instead, I create a space where leaders can honor what's emerging, integrate their truth, and remember what it feels like to be whole.
For some, that means developing spiritual gifts. For others, it means reconnecting with parts of themselves they've buried for decades. For everyone, it means coming home to who they really are.
The person you're looking for isn't someone new.
It's who you were before the world told you who you should become.
Channels of Light: Awakening Your Divine Purpose in a World That Needs Your Light
My book is an invitation for leaders, visionaries, and seekers who’ve achieved outward success yet crave inner peace. Inside, I share the practices and stories that helped me, and countless clients, move from disconnection into alignment.
Get the First 3 Chapters of My Newest Book
You don't need to become anything new. You just need to remember what you've always been.
GET THE BOOK
Let's begin the work of exploring your authenticity and aligning your outer life with your inner wisdom. What you're craving was never about suppressing what you believe in and stand for. It is about expressing yourself without apology.
Ready to STEP INTO YOUR TRUTH FROM A PLACE OF AUTHENTICITY?
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Download Sonya’s Heart Activation & Alignment Meditation — a guided reset to release stress, reconnect with your wisdom, and return to center.
Find Your Calm in 26 Minutes
