Congrats, You’re In!
Access Your Heart Activation & Alignment Meditation Below.
Bookmark this page so you can return anytime you need to recenter.
Feel the Shift in Just 26 Minutes
This guided meditation is designed to calm your nervous system, open your heart, and reconnect you with your inner wisdom. Over 26 minutes, you’ll receive a heart activation to align with your future self, release stress, and anchor into clarity.
Press Play Below to Begin Your Session Now
What’s Next?
- Private Sessions to cut through the noise and uncover the truth you’ve been circling.
- Group Spaces like Higher Frequency, where women grow together through activation and community.
- Deep Mentorship inside The Oracle’s Seat, Sonya’s most intimate year-long container.
Your next step is waiting—explore the different pathways and find the one that meets you where you are.
If this practice helps you feel lighter, more centered, or more connected—imagine what’s possible with ongoing support. Sonya’s work goes far beyond a single reset: it’s about rewiring old patterns, reclaiming your energy, and returning fully to yourself.
Inside her programs, you’ll find:
Explore the Programs
Want More Free Support?
Follow Sonya on social media
Sonya shares ongoing insights, practices, and recalibrations across her platforms. Stay connected so you never miss what’s next.
Read the first 3 chapters of Channels of Light, FREE.
Sign up below and receive instant access to the opening chapters of Channels of Light.
Download Sonya’s Heart Activation & Alignment Meditation — a guided reset to release stress, reconnect with your wisdom, and return to center.
Find Your Calm in 26 Minutes
