THE Embodied LEADER™

Featuring weekly live group coaching, comprehensive modules on body intelligence and intuitive knowing, and a private community of women on the same journey. This immersive container is designed for leaders who understand that true power comes from wholeness, not achievement.

A transformative 12-week group mentorship for accomplished women leaders ready to reconnect with their whole self

What to expect from the embodied leader 12 week program

A place to rebuild your relationship with yourself, restore your intuitive intelligence, and master the art of leading from your whole self instead of constant proving. You'll learn to trust yourself completely, make decisions with unshakeable clarity, and reclaim the hours of your life that have been drained by exhaustion and overextension.

We'll work through nervous system regulation, boundary setting without guilt, somatic intelligence, and spiritual reconnection. This is a space to bring your most challenging patterns and access the clarity, confidence, and complete self-trust you've been searching for.

Imagine letting go of the relentless need to control everything, as you now hold a key that unlocks your body's wisdom. Instead of forcing, you're flowing—experiencing a unity of mind and intuition that brings profound clarity to every decision, even as you pursue your most ambitious visions.

Life becomes genuinely alive again. You feel doubly satisfied when your goals are achieved, but in the meantime, the process brings you so much ease that every day feels spacious. Your decisions manifest with astonishing speed, and the journey itself is infused with confidence, trust, and deep knowing.

You go to sleep with peace in your body and you barely recall the days before this work—when exhaustion, people-pleasing, and disconnection were the norm. In The Embodied Leader, your transformation will consistently exceed even your wildest expectations.

You will experience a life where extraordinary achievement meets genuine fulfillment. Prepare to declare, "I can't believe this is my life!"

Apply Now for The Embodied Leader

Are you ready step into a vortex and trust yourself completely differently?

This work is especially powerful for leaders navigating major life changes  - stress, burnout, identity shifts - who are ready to step out of the murkiness and into the light. This program is designed for people who want a reset.

You've tried traditional coaching but you want something that addresses the real root cause

You desire to be held in community through transformation alongside other accomplished women leaders

You're ready to stop abandoning yourself and start making decisions from clarity instead of fear

You seek to reclaim your intuitive knowing after years of overriding it for external validation

You're excited to see your life transform at a pace you didn't think possible

Direct access to weekly live group coaching with Sonya, ensuring every challenge you face has swift, grounded support

WHAT'S INCLUDED

WEEKLY GROUP COACHING CALLS

12 COMPREHENSIVE MODULES

PRIVATE COMMUNITY ACCESS

SOMATIC PRACTICES & MEDITATIONS

JOURNAL PROMPTS FOR INTEGRATION

SESSION RECORDINGS

1:1 WELCOME CALL

A network of accomplished women on the same journey

A powerful, immersive three-month container where you can finally be seen, heard, and understood without judgment—while still maintaining the life and responsibilities you have.

12 weekly modules

  1. Reclaiming your worth
  2. processing the wound
  3. rebuilding confidence
  4. real gratitude and mindset reset
  5. body wisdom & intuitive intelligence
  6. releasing control
  7. boundaries & emotional intelligence
  8. reclaiming your full self
  9. living from presence & power
  10. real world integration
  11. quantum decision making
  12. embodied leadership
— Sonya Lee

True power comes from integrating who you are with what you know—no more hiding, no more pretending.

apply now

Set boundaries clearly and without guilt, reclaiming your time and energy

Make million-dollar decisions in minutes instead of weeks of deliberation

Reclaim 15-20 hours per week by eliminating what's been draining you 

Say no without explaining yourself or feeling guilty about disappointing someone

Trust your gut when making decisions instead of asking everyone else what they think

Wake up without immediately reaching for your phone to check what needs your attention

Know the difference between fear and intuition because your body tells you the truth

Feel your body relax when you walk through your front door instead of bracing for the next thing

Stop replaying conversations in your head wondering if you said the wrong thing

Set boundaries with your family without feeling like a terrible person

Sleep through the night without your mind racing through tomorrow's problems

Make decisions in minutes that used to take you weeks of deliberation and anxiety

Reclaim your evenings for yourself instead of working until you collapse

Trust yourself in relationships instead of constantly second-guessing your feelings

Stop abandoning yourself to make everyone else comfortable

Actually enjoy your success instead of immediately moving to the next goal

Stop checking in with everyone else before trusting your own knowing

Feel alive in your body instead of living entirely in your head

Actually enjoy your success instead of immediately moving to the next goal

Stop checking in with everyone else before trusting your own knowing

Feel alive in your body instead of living entirely in your head

Remember what it feels like to be yourself without the fake armor

Cry when you need to cry instead of holding everything together

Be fully there when your partner talks to you instead of mentally planning tomorrow

By the end of this program, you will...

Sonya Lee

Meet Your Guide

Clients describe her sessions as “coming home” to parts of themselves they forgot they ever lost.

Sonya holds a rare kind of space—clear, attuned, authentic.

Born into a lineage of Chinese shamans and Buddhist energy healers, then refined in high-level corporate rooms, she bridges the mystical with the practical.

Her work is embodied.
She listens with her whole system.
She tracks what's spoken and unspoken.
And she guides with a steady, unwavering loving presence.

Energetic Mirror. Private Mystic. Sacred Witness.

Apply Now 

"Sonya Lee has a profound spiritual gift to help you go deep. "

"She helps you further discover who you are and who you are capable of becoming. I highly recommend you work with her.”

Ryan Blair, #1 New York Times Bestselling Author

"Sonya is a gift to the world. She’s literally changed my life."

"I had years of trauma, and Sonya helped me work through it so much faster than I thought possible. She doesn’t just focus on one thing – she helps you heal and grow in your heart, your work, your purpose, everything.

I had so much emotional baggage holding me back in my business and love life, and she helped me sort through it all. She’s got so many different tools and techniques, it’s incredible. I can’t recommend her enough. If you’re looking to make real changes in your life, Sonya’s the person you need.”

Bethanne Johnson

"Her work is an experience that will forever enrich your journey and expand your perception of reality."

“Sonya is truly exceptional. I left with a renewed sense of purpose, a deeper understanding of the human spirit. I wholeheartedly recommend immersing yourself in the spiritual embrace with Sonya as your guide.”

Victor Hurd, US Marine Corps

"It is very hard to find someone with so much experience, empathy, and knowledge to learn from."

 “I have had the absolute honor of working with Sonya Lee and learning from her. It is very hard to find someone with so much experience, empathy, and knowledge to learn from.”

Jonathan Lipnicki, Award-Winning Actor from Jerry Maguire & Stuart Little

"Working with Sonya over the past several months has been so life-changing. "

“Transformative, in not just the aspect of being more mentally focused and aware, but also in my self-talk. I am learning to be kinder and gentler to myself. A big surprise was learning the types of meditations available and discovering what works for me so that I can be the best version of myself. I always look forward to working with her. I fully recommend her!”

Sherri Monte, Founder, Elegant Simplicity Interiors

"Sonya changed my life."

“When I started working with her, I didn’t believe in anything beyond what I could see with my two eyes. I am now, months later, a whole new person. She has quantum leaped me into a new version of myself I did not know was even possible.”

Ashley Duffy, Hedge Fund Manager

 "I felt seen and heard for the first time in years. "

 “Sonya is an special person with an incredible intuition. I came into our work together with a bit of skepticism and left speechless. I was nervous and the entire time, Sonya patiently walked me through the process and I never felt judged. I felt seen and heard for the first time in years. Aside from her service, she is a good person. She genuinely wants to help and has the most beautiful smile. I don’t know how to describe it – she feels like home.”

Rose Pollard, Business Consultant

"Every time I feel like I need some guidance, I work with Sonya."

“Sonya was referred by a friend . I was at a point in my life where I didn’t know what to do or how to begin to change my life. Because I trusted my friend, I trusted Sonya. I had never worked with an energy healer before, but my time with Sonya felt like having coffee with a friend – except she also works on you on different levels. She immediately picked up on energies around my throat (I never mentioned it) and she was able to point out that someone/something was holding me back from speaking my truth. She also pointed out things she would have never known otherwise. I highly recommend her!”

Leslie Butler, Executive Coach

"Her credentials include the who’s who of marketing including Disney and other giant companies."

“She is a consummate professional, spiritual and connecting, but always with her clients as her priority. Her credentials include the who’s who of marketing including Disney and other giant companies who entrusted her with their brands. I am so fortunate to have worked with Sonya.”

Leigh Ann Heil, CEO & Founder

"When faced with a difficult issue, I sought her guidance."

“Sonya embodies a unique blend of spiritual wisdom and organizational expertise. When faced with a difficult issue, I sought her guidance. Her ability to seamlessly weave insights from the spiritual, organizational, and business realms is rare.”

Paul Dysart, Technical Manager

"She truly cares about everyone she works with and wants and does make a difference. "

“Sonya is an amazing person all the way around. She will go out of her way to help people. She truly cares about everyone she works with and wants and does make a difference. She has great energy and enjoys sharing it. She is inspiring, positive and easy to work with. Thanks for all your help Sonya!”

Chris Evans, Founder & CEO

Embodied Leader FAQ

Who is this program for?
Accomplished women leaders who have achieved extraordinary external success but feel disconnected from themselves. You're ready to address what's actually driving your exhaustion instead of learning another productivity hack.

What if I miss a live call?
Every call is recorded. Watch on your own time and submit questions ahead if you can't attend live.

How much time does this actually require?
90 minutes weekly for the live call, plus 30-60 minutes for the module and practices. This isn't about adding more to your plate - it's about fundamentally changing how you operate so you reclaim hours of your life.

I've tried other programs and nothing changed. Why would this be different?
Most programs teach strategies and leave you to implement them alone. This addresses the nervous system dysregulation driving your patterns. You can't think your way into trusting yourself. You have to feel your way back into your body.

What if I don't connect with the other women in the group?
The women who join this program are accomplished, grounded, and ready for real transformation. You'll recognize yourself in their patterns and they'll recognize themselves in yours.

What if I need more support than the group provides?
Private sessions are available as an add-on. Many graduates continue into Quantum Leader, my signature 12-week private mentorship. You can also join ongoing community support after the program ends.

What if I start and realize this isn't for me?
This work requires commitment. If you show up, do the practices, and bring your honest questions to the calls, you will transform. The women who commit to this process consistently exceed their own expectations.

Black Friday special offer

3 Payment of $550

Save $2,220

1 Payment of $1,495

Save $2,500

PICK A PATH THAT WORKS FOR YOU

  • 12 weekly live group coaching calls
  • Complete module library with weekly releases
  • Private community access
  • Somatic practices and meditations
  • Journal prompts for integration
  • All session recordings
  • 1:1 welcome call with Sonya

4 Payments of $999

Total $3,999

Payment Plan

  • 12 weekly live group coaching calls
  • Complete module library with weekly releases
  • Private community access
  • Somatic practices and meditations
  • Journal prompts for integration
  • All session recordings
  • 2 Free 30 Min Sessions with Sonya
  • 1:1 welcome call with Sonya

1 Payment of $3,100

Save $795

One Payment

I've worked with coaches, therapists, and healers for years. Nothing—and I mean nothing—comes close to what Sonya does. She sees what others miss, clears what others can't touch, and activates what's been dormant your whole life. If you're on the fence, stop. Just do it. You won't regret it.

Sonya has changed my life. There's no other way to say it. The person I was months ago doesn't exist anymore. I'm finally living as myself, trusting what I know, and leading from a place I didn't even know was possible. This work is everything!

Sonya has a way of making intuition, healing, and awakening so easy to comprehend. She takes what feels completely overwhelming and terrifying and makes it clear, practical, and manageable. I went from doubting everything I was experiencing to confidently using my gifts. She's the real deal.

Ready to Begin?

Apply Now for Embodied Leader

Space is limited to maintain the depth and quality of the work.

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