I work with high-achieving leaders, executives, and creators who are exhausted from giving endlessly while quietly holding it together and unraveling inside. Together, we move through the internal blocks that are demanding your attention — so you can lead from clarity, reclaim authentic power, feel alive again, and stop bleeding energy (and money) by running on empty.
For Leaders Who Give AND DO Everything FOR OTHERS… and SOMETHING HAS TO CHANGE
Authentic Transformation
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Nothing Feels Right — Despite trying everything, you still feel disconnected from what actually matters to you.
You've Lost Touch — You've been holding it together for so long that trusting yourself feels foreign.
No One Really Sees You — You're the one everyone turns to, but no one has ever truly seen or understood you.
You Feel Empty — You've achieved what most people only dream of, yet something fundamental is missing.
Nothing Feels Right
What you’re feeling now is a call for deep and powerful transformation. It’s your authentic self trying to get your attention. Ignoring it costs you clarity, drains your energy, and keeps you from living an authentic life and making decisions from fear instead of truth.
Despite trying everything, you still feel disconnected from what actually matters to you.
You've Lost Touch
You've been leading, building, and holding it together for so long that trusting yourself feels foreign.
No One Really Sees You
You're the one everyone turns to, but no one has ever truly seen you.
You Feel Empty
You've achieved what most people only dream of, yet something fundamental is missing.
You’re holding it together. But inside, something’s shifting and you know it.
I WORK WITH LEADERS READY FOR CHANGE
From the outside, I was thriving. On the inside, I was burned out, hollow, and spiritually disconnected.
Everything shifted the night my ancestors appeared, reminding me that if I didn’t carry this lineage forward, it would be lost. That calling was undeniable. It led me back to my truth, back to my gifts, and into this work.
Now, I guide leaders, visionaries, and creators who are tired of carrying the illusion of having it all together.
My work isn’t about giving you another strategy. You are well beyond that.
My work is about creating the very space where you can finally lay it all down, be fully seen, and return to yourself.
As a child, I was raised in a Buddhist monastery, immersed in compassion, stillness, and ancient spiritual traditions.
I also come from a long line of Chinese shamans and healers, and my ancestors carried medicine, channeling, and wisdom that still moves through me today.
And yet, I abandoned those gifts for 25 years to build a career in corporate America.
I worked with and advised Fortune 100 companies, built startups, and played the role of the strategist who had it all together.
For decades I lived the very challenge I now help others navigate: successful on the outside, empty on the inside.
healer, guide, and confidant to leaders experiencing life's most transformative moments.
Sonya Lee
Hi, I’m
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Your truth was never lost — it’s just been waiting for you to return. In Channels of Light, I share my journey from monastery to boardrooms, from burnout to awakening, and the ancestral wisdom that changed everything. This book is for leaders, visionaries, and seekers who’ve achieved outward success but feel inwardly starved.
Through personal stories, teachings, and practices, you’ll learn how to integrate your inner gifts with the life you’ve built —without abandoning your edge or your power. It’s not about becoming someone else. It’s about coming home to yourself.
Channels of Light: Awakening Your Divine Purpose in a World That Needs Your Light
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This immersive 90 day mastermind is designed for leaders who want to reconnect with their body's wisdom and intuition, without losing themselves.
THE EMBODIED LEADER
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A mentorship for leaders seeking transformation and need both deep healing work and practical support for the responsibilities they can't abandon.
QUANTUM LEADER™
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One 90-minute session to cut through the noise and anchor back into what’s true. One shift. Real clarity. A reset of your energy and mind.
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Ways to Work Together
The Oracle's Seat is where visionaries, executives, and creators come when the success they've created no longer feels like home. Over twelve months together, I guide you through a process of remembering—reconnecting your outer power with your inner truth.
This is the deepest work I offer. A confidential space to dissolve what no longer fits, reclaim your wholeness, and lead with clarity and presence instead of force
When you're no longer operating from disconnection, every decision improves. Your leadership capacity expands. What seemed impossible becomes clear. That's the ROI.
Not another strategy. Not another coach. A confidential, compassionate and unhurried space to reconnect with yourself and finally be met in the fullness of who you are becoming.
A 12-MONTH PRIVATE MENTORSHIP FOR LEADERS WHO HAVE OUTGROWN SUCCESS
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The Oracle's Seat
Introducing...
"Sonya Lee has a profound spiritual gift to help you go deep. "
"She helps you further discover who you are and who you are capable of becoming. I highly recommend you work with her.”
Ryan Blair, #1 New York Times Bestselling Author
"Sonya is a gift to the world. She’s literally changed my life."
"I had years of trauma, and Sonya helped me work through it so much faster than I thought possible. She doesn’t just focus on one thing – she helps you heal and grow in your heart, your work, your purpose, everything.
I had so much emotional baggage holding me back in my business and love life, and she helped me sort through it all. She’s got so many different tools and techniques, it’s incredible. I can’t recommend her enough. If you’re looking to make real changes in your life, Sonya’s the person you need.”
Bethanne Johnson
"Her work is an experience that will forever enrich your journey and expand your perception of reality."
“Sonya is truly exceptional. I left with a renewed sense of purpose, a deeper understanding of the human spirit. I wholeheartedly recommend immersing yourself in the spiritual embrace with Sonya as your guide.”
Victor Hurd, US Marine Corps
"It is very hard to find someone with so much experience, empathy, and knowledge to learn from."
“I have had the absolute honor of working with Sonya Lee and learning from her. It is very hard to find someone with so much experience, empathy, and knowledge to learn from.”
Jonathan Lipnicki, Award-Winning Actor from Jerry Maguire & Stuart Little
"Working with Sonya over the past several months has been so life-changing. "
“Transformative, in not just the aspect of being more mentally focused and aware, but also in my self-talk. I am learning to be kinder and gentler to myself. A big surprise was learning the types of meditations available and discovering what works for me so that I can be the best version of myself. I always look forward to working with her. I fully recommend her!”
Sherri Monte, Founder, Elegant Simplicity Interiors
"Sonya changed my life."
“When I started working with her, I didn’t believe in anything beyond what I could see with my two eyes. I am now, months later, a whole new person. She has quantum leaped me into a new version of myself I did not know was even possible.”
Ashley Duffy, Hedge Fund Manager
"I felt seen and heard for the first time in years. "
“Sonya is an special person with an incredible intuition. I came into our work together with a bit of skepticism and left speechless. I was nervous and the entire time, Sonya patiently walked me through the process and I never felt judged. I felt seen and heard for the first time in years. Aside from her service, she is a good person. She genuinely wants to help and has the most beautiful smile. I don’t know how to describe it – she feels like home.”
Rose Pollard, Business Consultant
"Every time I feel like I need some guidance, I work with Sonya."
“Sonya was referred by a friend . I was at a point in my life where I didn’t know what to do or how to begin to change my life. Because I trusted my friend, I trusted Sonya. I had never worked with an energy healer before, but my time with Sonya felt like having coffee with a friend – except she also works on you on different levels. She immediately picked up on energies around my throat (I never mentioned it) and she was able to point out that someone/something was holding me back from speaking my truth. She also pointed out things she would have never known otherwise. I highly recommend her!”
Leslie Butler, Executive Coach
"Her credentials include the who’s who of marketing including Disney and other giant companies."
“She is a consummate professional, spiritual and connecting, but always with her clients as her priority. Her credentials include the who’s who of marketing including Disney and other giant companies who entrusted her with their brands. I am so fortunate to have worked with Sonya.”
Leigh Ann Heil, CEO & Founder
"When faced with a difficult issue, I sought her guidance."
“Sonya embodies a unique blend of spiritual wisdom and organizational expertise. When faced with a difficult issue, I sought her guidance. Her ability to seamlessly weave insights from the spiritual, organizational, and business realms is rare.”
Paul Dysart, Technical Manager
"She truly cares about everyone she works with and wants and does make a difference. "
“Sonya is an amazing person all the way around. She will go out of her way to help people. She truly cares about everyone she works with and wants and does make a difference. She has great energy and enjoys sharing it. She is inspiring, positive and easy to work with. Thanks for all your help Sonya!”
Chris Evans, Founder & CEO
A 26-minute guided journey to release stress, activate your energy centers, and return to your power.
ACTIVATION MEDITATION
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Read the first 3 chapters of Channels of Light, FREE.
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Download Sonya’s Heart Activation & Alignment Meditation — a guided reset to release stress, reconnect with your wisdom, and return to center.
Find Your Calm in 26 Minutes
